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Master the Pullup With These 4 Key Exercises

pullup exercises
Getty Images Everyone wants to be that guy. You know, the guy who hops up to the pullup bar and cranks out a dozen clean reps without even breaking a sweat. Make 2018 the year you become that guy with these five moves, courtesy of Karen Smith, kettlebell...
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Valentine’s Day Gifts She Love

fitness-themed V-Day gifts
Getty If you’ve got a gym-loving significant, the standard box of chocolates and bouquet of flowers just won’t do on the most romantic day of the year. She likes leading a healthy and active lifestyle, which means she deserves a gift to match. Whether she’s into running, yoga,...
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